Looking at yourself honestly – Gratitude

the Hunt for Truth

Can you be gratitude?


“Feeling gratitude and not expressing it is
like wrapping a present and not giving it.”
~ William Arthur Ward


This is from work
by Ahalya Kumaran


How To Show Gratitude in Five Different Ways

How do you show gratitude? What do you actually do when you feel grateful for someone or something in your life?


Five ways to show gratitude:

1. Give a special note of acknowledgement: On someone’s birthday, instead of writing them an ordinary Happy Birthday note, tell them how much they mean to you. Tell them something specific they did that made a difference for you. Tell them why you’re grateful that they’re in your life. And of course, this doesn’t have to be limited to birthdays only. Any day is a good day to send a note like this.

2. Return the favor: Do something thoughtful…

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