This is absolutely wonderful Gina, it is a must for others to see and listen..also a must share
I have been challenged this past month with work and with family. In the past two months, I have trained in two new departments in the store, and worked shifts I’ve never worked in my professional life. Next week, I will act as a nutrition coach during the first monthly meeting of my store’s group weight loss challenge. Change, change, everywhere.
With these changes, I have experienced revelation after revelation. One of them was that my body didn’t want to sleep during the day to accommodate an overnight shift. I am fortunate because my boyfriend, nurturer that he is, played this video for me to help me to sleep in the early evening before my second of four all-night shifts. It put me right to sleep. It also started a trend, because on the third day of my temporary schedule, I was able to fall asleep in the early evening…
View original post 162 more words